Sugar Defender :Pastry Paladin: Defender of Sweet Concoctions

[margaretalatimore]

Sugar Defender : Consuming too much sugar can lead to a host of negative health effect Sugary foods and drinks are calorie-dense but often lack essential nutrients, leading to weight gain and an increased risk of obesity.Excessive sugar intake can contribute to insulin resistance, a precursor to type 2 diabetes.Sugar fuels the growth of harmful bacteria in the mouth, leading to tooth decay and cavities High sugar consumption has been linked to an increased risk of heart disease by contributing to factors such as obesity, inflammation, and elevated triglyceride levels.

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